Studio One is located just on the outskirts of Nettlebed in the
heart of the English countryside surrounded by outstanding views. It is peaceful, warm and beautifully decorated, creating
the perfect ambience for your visit. There is plenty of free parking available.
Sarah Palmer, Studio Proprietor and
Pilates Instructor has been in the fitness industry for 20 years. Sarah started teaching Pilates in 2001 and began working
in various halls and clubs. She soon became fed up with teaching in cold, often neglected rooms which were not conducive to
the environment Pilates or Yoga required. Eventually, a suitable building was found in the idyllic setting of the Hayden
Farm estate and after extensive refurbishment, Sarah created a spacious exercise studio for Pilates and Yoga, together with
two treatment rooms.
The main exercise studio is carpeted and fully equipped for Pilates and Yoga courses. We offer a wide range of mind/body
classes with professional and highly qualified instructors. Spaces are limited to 6 – 12 clients to maintain high standards
of teaching and ensure personal requirements can be achieved.
The Studio's two private treatment rooms offer Aromatherapy Therapeutic Massage, Hot Stones
Massage, Indian Head Massage, Reflexology, Reiki, Affinity Holistic Facials, Advanced Anti-Ageing Facials, Chemical Exfoliation,
Organic Facials, Anti-Ageing Skin Enhancing Mineral Make-up, Eyebrow Shaping, Nails and Waxing.
To obtain the best out of your Pilates or Yoga course and
to receive the maximum benefits from the holistic and beauty treatments, the right venue, atmosphere, temperature of a room
and quality of surroundings is paramount to enjoying your visit.
We invite you to experience a warm welcome in
a calm atmosphere that allows you to unwind, relax and leave you feeling totally refreshed…..
Quick Contact Details...
For Pilates call Sarah on 077345 33731
For Hatha and
Power Yoga call Jen on 0776 7607175
For Dynamic Vinyasa Flow, Ashtanga or
Yoga for Fertility call Samantha on 07734 421862
For the Jules Morrow Aromatherapy Clinic, call 0791 9022479
For the Felicity Hodgson Beauty Clinic, call 0753 8130932