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Pilates, Yoga and Exercise Studio

The exercise studio is spacious and fully equipped for Pilates, Yoga and Exercise Courses. We offer a wide range of mind/body classes with professional and highly qualified instructors. Spaces are limited to 6 – 12 clients to maintain high standards of teaching and ensure personal requirements can be achieved.

 

Private Pilates and Yoga Tuition and Personal Fitness Training is also available via appointment. 

 

Monday

Tuesday

Wednesday

Thursday

Friday

9.30 am

Pilates

Pilates

Pilates

Hatha Yoga

Dynamic Yoga

10.30 am

Pilates

Pilates

Pilates

   

11.30 am

11.45 am Beginners Pilates

 

11.15am Power Pilates

Circuit Training

Lunchtime

         

2 - 5 pm

1-1 Pilates

1-1 Pilates

1-1 Pilates

Personal Training

Personal Training

6 pm

6.30 pm Pilates

5.30 pm Pilates

6.30 pm Meditation

6.30 pm Zumba

 

7 pm

7.30 pm Pilates

Pilates

     

8 pm

 

Pilates

7.45 pm Hatha Yoga

7.45 pm Zumba

 
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